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Cream of Rice 2kg
By Per4m
Per4m Cream of Rice is a 2kg tub of flavoured cream of rice — finely ground rice that cooks into a smooth, easily digested carbohydrate meal. It is a staple in physique...
— On the shelf
Cream of rice is a quiet staple in physique circles: easily digested carbohydrate you can actually eat, rather than another shake. Per4m's 2kg tub comes in six flavours, including Carrot Cake and a White Choc Hazelnut that nods at Bueno. We stock it for people building muscle who need more carbs around training without forcing down more rice and pasta. It sits gently on the stomach, which matters before a session.
— Details
What you need to know.
What's in it
Ground rice (cream of rice) with flavourings and sweetener. Full panel on the label.
How to use
Mix with hot water or milk to a porridge-like consistency — follow the label for amounts. It works well as a pre-training meal an hour or two before lifting, or as an easy extra meal between solid food. Stir in whey or fruit if you want more from the bowl.
Shipping & returns
Free UK shipping over £45 · £6 flat under · 30-day returns · 2pm cutoff for next-day dispatch.
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— Stacks
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- Free UK shipping over £45
- 2pm cutoff for next-day dispatch
- 30-day returns